Wed 19th Feb and Wed 5th March - 1-4pm. Monte Hall, Froebel

Suitable for beginners or those with some experience of self defence.
The course will take place over 6 hours (3 hours per date) 

The course is delivered in 2 parts, and you must attend both, to get an attendance certificate.

Please wear clothes that you can move in and trainers ideally, bring a water bottle and any snacks you might need. The course is made up of practical techniques and theory in the classroom and we will have time for both.

Please email jennifer.ilsley@roehampton.ac.uk if you have any questions. 

You will need to pay a £5 returnable deposit which you will get back if you attend the course, if you book but do not attend (and do not email with 24 hours notice), the deposit will be kept and donated to domestic violence charities.

On 15 spaces available - book your space now!